"Change you for Life, Live Longer, Live Happier, Be All You Can Be"

Words with Caroline and Gerry

Hypnotherapy / Dealing with Phobias

Words by Gerry & Caroline Meikle

Are Phobias taking control of your life, WHY let them take control BACK.

There are all sorts of Phobia’s that can arrive in our lives some are from the past, some we simply develop during the course of our life, some can be brought on by certain events in or around our lives.

Phobia’s can be. Flying, Animals, blushing, Spiders, Water, Open and Closed spaces, Heights, in fact we can develop a phobia about almost anything.

What are Phobia’s? (False Expectations Appearing Real = F.E.A.R)

Ok Phobia’s, are a fear of something, False Expectations Appearing Real = F.E.A.R

Let’s take the most common one, the fear of flying or indeed the flying Phobia.

This is were the fear takes over our well being, and takes away our self control.

We can’t think straight, thinking only of the fear of flying, the fear that something is going to go wrong or indeed harm us.

This can any does manifest within us, and will throw or normal daily life balance into absolute chaos / over drive, even weeks before we are due to fly.

As we get nearer the flight date, this gets worse and worse until we are totally out of control, we may even cancel the flight and not go altogether,

As the phobia progresses, and grows, we get it even as we think about booking the flight.

It will get so bad, (if not treated,) it can actually stop us from flying all together.

This in return can put pressure on our relationships, and of course our careers, even if we can manage it a little, we get stressed out right up until we fly, then when we get to where we are going, we cant enjoy the time there, because as soon as we land we start thinking about the return flight.

We at A New Direction have treated many Phobia Clients with fantastic results, so go on give us a try, Start to enjoy your live, get rid of these unwanted thoughts, you owe yourself that much.

Go on take control of your life give us a call today

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